Face Front
- Heels together, toes forward. Your toes may turn slightly out to show your thighs.
- Spread your lats, arms semi-relaxed at your sides.
Posing tip: Show your X-frame and overall balance. No one body part should overpower the rest.
Category
At a glance
What to wear: A two-piece bikini-style posing suit with upper straps that cross the back and connect to the bottom, and appropriate coverage at the back (no thongs). Emblems or embellishments are at the promoter's discretion. High heels are worn (typically 4 to 5.5 inches).
Class Eligibility GuideRound 1 of 2
Competitors perform mandatory quarter turns. Judges assess balance and proportion (e.g., between upper and lower body). No one body part should overpower the rest.
Round 2 of 2
Key is to be conditioned, displaying a hard physique with separation between all muscle groups. Muscle definition may be more than Figure, but overall muscle mass is less than Women's Bodybuilding. Posing skill and presentation are also evaluated.
Every class is scored by a panel of 5 to 7 judges. How judging works
Athletes face the judges in the face front pose, then make 4 quarter turns to the right.
1 of 4
Renee Huggard
I-Walk
The I-Walk is separate from the judging comparisons and isn't scored, but it may be used to break a tie. It's your chance for some individual stage time to show your physique and athleticism, in 40 seconds or less.
Once per category: you only do your I-Walk in the first class you compete in for each category on the day. For example, if you enter Novice and Open in Fit Body, you will only do your I-Walk in the Novice class.
Ready to step on stage?
Check the 2027 show dates and register for your first Fit Body class.